Oil-Free Lemon, Chia Seed Dressing

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Quick and Easy Oil Free Dressing for Salads, Dip, Extra dipping sauce.

This will revamp your salads and veggies – a tasty, fresh – OIL FREE – Dressing that is nutritious.

This recipe tastes even better than it sounds. Give it a try mmmmm.

Ingredients

Fresh Lemon 1/2 Cup squeezed

1 Clove Garlic, chopped

1/2 – 3/4 knob of fresh ginger peeled and chopped

1 Tablespoon of Dijon Mustard

1 1/2 Tablespoons of Maple Syrup or Date Sugar

Fresh Lemmon Pepper

6 – 7 Tablesoons of Water

1 Tablespoon Chia Seeds

Chop up the garlic and ginger. Add all ingredients to a food processor or blender. Blend til smooth.

www.healthoverfifty.com ® Suz Alfano 2020 ©

What is your favorite No Oil Dressing?

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