Sunburn – Five Natural Remedies

Oh my Gosh – Look at your skin – you have a sunburn …. Have you heard that recently?

Whether you have experience it yourself with a sunburn or someone close to you – it is a painful moment. The symptoms are likely to include anything from red hot skin, nausea, tender to the touch, blistering, dehydration, or peeling of the skin. Skin burn also can cause swelling. shock and even sometimes fatal cases.

If you have experienced a bad sunburn you will agree that the amount of time spent causing the sunburn is largely disproportionate to the length of time that you will be spending suffering the consequences of the effects. In this respect, depending on the severity of the burn — pain and discomfort can persist for several days or weeks, after the event, as your body works to heal and recover from the unprotected UV Exposure.

You should seek medical treatment immediately if symptoms are severe – otherwise here are 5 simple home remedies that will cost you next to nothing and will assist in soothing the pain and sting of your sunburn

1. COOL BATHS. Soaking in a cool bath is one of the best ways to draw heat from your skin and soothe the pain and discomfort of a sunburn. Do bot soak in cold water – this might cause the body to go into shock.Add some additional items to make your soothing cool bath more relief – Essential Oils like Lavender or Chamomile add 10 drops and soak for 15minutes. Or, Ad Baking Soda (or Oatmeal) to the cool bath. Make sure all burning skin is submerged. Bath water can be poured over your body using your hands or a wash cloth. Burned facial areas can be gently dabbed or alternately splashing your face and dry with a cotton towel. If taking an oatmeal bath, let the light coating of oatmeal remain clinging to your skin. Adding Vinegar to the bath water will help in taking the sting out.

2. Anti-Inflammatory Medication. Some dermatologists suggest taking anti-inflammatories as soon after exposure to maximize the effect.

3.. VINEGAR. Vinegar is a very effective and cooling treatment for sunburns. Soak towels with vinegar and apply to burned areas and spray on mild burns.

4. EGG WHITES. If your burns are painful and hot use the egg whites over affected area to cool instantly. Repeat as necessary.

5. POTATOES. Yes, potatoes will help with sunburns. Take 2 potatoes and wash well. Cut them into tiny chunks and liquefy in a blender – if needed add some water to the mix. Pat the affected area with potato juice. Wait until this dries and then rise off in a cool shower.

6. COLD MILK. The proteins in the mil help cool down the burn plus the Lactic Acid will help buff away any lose peeling skin associated with the burn as it heals.

Remember – that as well as causing varying degrees of discomfort and pain, repeated sun exposure and sunburns also accelerate sagging and the aging process – plus can increase the risk of cataracts and skin cancer.

Alway use UVA and UVBSUnascreen.

Wear a Good Sunscreen and do not to forget to reapply.

DISCLAIMER: These are home remedy tips only and should not replace your regular heath care providers advice.

If in doubt at any time in relation to sunburns – please seek the appropriate health assistance!

P.S. Probably easier to use a Non-Toxic Fake Tan Lotion 🙂

Super Greens Incredible Effects on Your Health and Body

Greens 3 – 6 Times A Day is So Good For You

Is it a Secret that eating lots of greens can have many health benefits? You may not know all the good advantages that greens can do for you – let’s check out all the wonderful benefits….

Chlorophyll – a substance found in all plants.

What does Chlorophyll do? This super green acts as a blood detoxifier, and this helps increase circulation to all your organs by dilating blood vessels… how amazing is that? Health Benefits of Chlorophyll are as follows: It helps with Boosting energy, Cancer Prevention, Heals wounds, Skin and acne care, stimulates the immune system, cleans your blood and intestines, great fro your kidneys, and improves the quality of your blood cells…plus many more.

Greens also help reduce offensive body odor – acting as a natural body deodorant. Wow, this is just two of the great reasons greens are so great for your body.

Keep reading….. What are super greens?

Super green foods come from young cereal grasses like wheat, barley, rye, alfalfa, oats, chlorella, kelp and many others as well.

Consuming greens have a whole lot of nutrients in them; they even have more nutrients than spinach (which is in itself an amazing green should be on your plate), eggs, broccoli, (and another powerhouse) and chicken – in calcium, iron, protein and all of the other categories as well.

The experts say that opting for super greens would be a superb benefit to your fitness.

Did you know that super green foods are the only veggies that can help many animals maintain their weight, strength and great health if consumed alone?

What are the super greens that have the most benefits? The list is probably endless – anything with dark green – Kale, Micro greens, Collard Greens, Spinach, Cabbage, Beet Greens, Watercress, Romain Lettuce, Swiss Chard, Arugula, Endive, Bok Choy, Turnip Greens, Mustard Greens, Turnip Greens, Napa Cabbage, Brussel Sprouts, Broccoli, Cauliflower, Cilantro, Parsley, Asparagus, plus plus….the benefits = lots of nutrients – studies have shown that eating greens will calm your Blood Vessels and lower Blood Pressure, Heart Healthy, clean skin, and more.

The word is out that greens are the way to go – Check out the top experts and what they say – Dr. Caldwell Esselstyn, Dr.Michael Greger, & Dr. Neal Barnard, Dr. T. Colin Campbell, Dr. John McDougall, Dr. Dean Ornish, Dr. Pam Popper, Dr. Michael Klaper, Dr. Joel Fuhrman, Brenda Davis, Dr. Danielle Belardo, Dr. Angie Sadeghi, Dr. Vivian Chen, Dr. Melissa Mondala, Dr. Garth Davis, Dr. Bobby Price, Dr. Andrew Little, Dr. Nitu Bajekal, Dr. Shireen Kassam, Dr. Sondema Tarr, Dr. Anita Patel, Dr. Rene Rodriguea, Dr. Areli Cuevas-Ocampo, Dr. Tori Jaeger, Dr. Arti Thangudu, Dr. Robert Ostfeld, Dr. Richa Mittal, Dr. Purvi Parwani, Dr. Leile D.

Anytime you are hungry – opt for super green say the experts. Did you know that super green foods are the only vegetables that can help many animals maintain their weight, good health and strength even if consume just these foods alone? It really is true.

Super greens will boost your Immune System, so powerful are these antioxidants that they can help you grow and have many other health benefits as well. Can you tell how vital greens are for you? Have you ever watched or Read Dr. Esselstyn’s Books or YouTube videos? He prescribes eating greens six times a day for people with Heart issues – did you know that Heart Disease was the Number 1 cause of Death 40 years ago – since then they have such procedures as Stents, and other opening of your vessels and the number 1 cause of death to this day is still Heart Disease.

For instance, get your eyes checked. My eye sight since eating Super greens 2-3 times a day – 2 cups at each swerving – have reversed my eyesight – making it perfect 20/20. The Dr. was even impressed.

Eat more greens and share this to the people you care about.

What are your favorite greens? Do you have any recipes you would like to share?